Do Penis Exercises Work?
Do penis exercises work? The answer is yes, given enough time, determination and proper technique, penis exercises can be used to increase the penis. Penis exercises actually work best when part of a pill/patch regimen, but can be used with success alone as well. There are many different techniques and penis exercises that you can choose to undertake as part of your treatment plan, including jelqing, weight hanging and clamping.
I'll tell you the exercises and programs that provided me with the best results and give you information to help you decide for yourself what may or not be the best treatment options for you personally. With so many different methods such as: pills, patches, enlargers, exercises, stretches and surgery, there's certainly one or a few methods for everyone.
How And Why Do Penis Exercises Work?
The idea is simple - if the spongy erectile tissue can hold more blood, the penis will naturally be able to fill with more blood and "grow" larger. As with all exercises, the more this is done, the more the space in the penis will be expanded, increasing the erect size of the penis.
Jelqing - What Is It And How Does It Work?
Jelqing is thought to date back to almost 5,000 years ago and was practiced by various Arabic and African nations. It was allegedly a method that was passed down from father to son to enhance one's sex life and expand penis size. Also known as "milking" this method is basically almost like jerking off, but with some key differences. To learn the basic technique of jelqing (there are a few variations to be sure, see my "Penis Exercises" page.
Natural Penis Enlargement By Weight Hanging
Weight hanging is thought to be the oldest natural penis enlargement exercise known. Even the ancient pharaohs hung objects from their penis for days at a time to lengthen their penises. The idea of this is to adapt the tissues of the penis so that they gradually lengthen over time. As you keep increasing your weights, the tissues of the organ will expand, loosen up and hang more.
Natural Penis Enlargement With Clamping
Clamping is using a device such as a string or a cock ring to trap blood into the penis and prolonging erection. The idea here again is, if you keep the penis engorged with blood it expands over time with continuous usage.
The benefits of using cock rings also include:
- Longer, harder erections
- Better control of ejaculations
- Better, stronger and more intense orgasms
- More control over erection and ejaculation
- Can lead to increased penis size over time
Conclusions About Penis Exercises
Many penis exercises have been around for thousands of years and have been used ever since this time as a natural penis enlargement method as well as to enhance erections, orgasm and overall sexual well being. For more detailed instructions about how to perform a few such penis exercises, please go to my "Penis Exercises" page.
Learn more about exercise programs